Sleep Information and Tips

For the majority of children, sleep problems steadily decline from infancy-5 years old. For a minority, continued problems with sleep regulation have been associated with adjustment and self regulation difficulties in school. Helping your child learn to sleep in their early childhood creates a lifelong skill! Sleep is part of your child’s social-emotional development, as Read More

Toddlers and Waiting

You’re trying to finish a phone call or have stopped to chat with someone you met while out shopping. This is the very moment your toddler decides they desperately need your attention! So, you say, “Wait–I’m busy.” This often causes an escalation of attention seeking behavior because toddlers don’t yet know how to “wait.” What Read More

Boredom

Being bored is not a crisis to be solved. It’s an internal emotional state that needs to be regulated. You can give your child the time and space to figure out how to handle this sensation! The more practice they have, the more likely they will be to find something to do on their own. Read More